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Global teachers
What I learned from ‘global’ teachers. I have always been an avid reader and ever since I discovered there was a genre called ‘self-help’...
Ikuko Abe
Mar 12, 20212 min read
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What I learned from Deepak Chopra’s book “Self Power”
What I learned from Deepak Chopra’s book “Self Power” Self Power – a path to the true self, has taught me these very important life...
Ikuko Abe
Mar 12, 20212 min read
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Top tips for intimacy
These are some of the tips I hear from couples that have worked at their long term relationship that contribute to a sense of closeness...
Ikuko Abe
Mar 12, 20212 min read
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Re-kindling romance
According to Harville Hendrix, in his book, “Getting the love you want” (Hendrix, 1993), by telling each other what you want your partner...
Ikuko Abe
Mar 12, 20211 min read
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Five books all couples should read
One: The 5 Love Languages by Dr Gary Chapman. I recommend this if you want to find out about his proven approach to showing and...
Ikuko Abe
Mar 12, 20211 min read
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What happens after an affair?
These are a few things I’ve learned about affairs that might help you to understand the process of therapy after an affair. I have worked...
Ikuko Abe
Mar 12, 20213 min read
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How to break away from unhealthy argument patterns
Have you ever experienced or watched the type of argument where person A brings up a small issue to person B and 10 minutes later it...
Ikuko Abe
Mar 12, 20212 min read
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New perspective on a setback
“You’d rather change the outside world than do the inner work of altering your response to it.” Blaming, complaining, comparing, judging,...
Ikuko Abe
Mar 12, 20211 min read
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Digital Detox
When a device is on and is showing you something entertaining, we cannot help ourselves but glance at it. It’s pulling us in with all the...
Ikuko Abe
Mar 12, 20211 min read
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