“At my first meeting with Ikuko, I was nervous and unsure of the scenario as I am a typical guy who bottles everything up and never shared too much emotion. Our first meeting was very much an assessment on both parts but Ikuko made me feel comfortable and relaxed. She challenged me on my stubbornness and attributes I have that have controlled my ability to let things go. She introduced me to mindfulness which helped my panic attacks and also opened the door to a new way of living. My life has been continually improving since. I’m very grateful and can’t recommend Ikuko enough.”