Service Description

During the session, I will ask you about your feelings, emotions, thoughts and behaviour patterns. I may delve deeper into your childhood to ascertain where a pattern was established. I may set you some work to take home with you, so that you can try them in between sessions. The sessions last 50 minutes and are usually weekly, on the same day and time each week. We will discuss how many sessions you would like or need. Towards the end of counselling, we will work on an ending. I always like to encourage clients to mark the ending in a manner that suits them. This is an important part of the therapeutic work.

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